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The Green Juice Book : Detox - Energize - Lose Wei

Sara Lewis,: The Green Juice Book : Detox - Energize - Lose Weight

The Green Juice Book : Detox - Energize - Lose Weight


Description

Here is the simplest and quickest way to get vitamins and minerals into your diet. Blending gives an instant nutritional hit, with all the benefits of raw ingredients. Fruits are good for you but can be high in natural sugars - so they are used here as back-ups to the folate-, zinc-, selenium-rich green vegetables. Kale, spinach, broccoli, cabbage, spring greens, lettuce, pea shoots, watercress, parsley, mint, cucumber, celery, green apples and pears are used - not to mention wheat grass, seaweeds, spirulina, green tea and all kinds of seeds and other superfoods. The chapters offer blends to enhance energy, detox, lose weight, and to boost your natural immunity.

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Author: Sara Lewis,
Number of Pages: 144 pages
Published Date: 07 May 2016
Publisher: Anness Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780754832300
Download Link: Click Here
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