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Daniel S Kirschenbaum,: The 9 Truths about Weight Loss : The No-Tricks, No-Nonsense Plan for Lifelong Weight Control

The 9 Truths about Weight Loss : The No-Tricks, No-Nonsense Plan for Lifelong Weight Control


Description

Forget fad diets -- here's a proven program based on good science and good sense."The 9 Truths About Weight Loss" is the long-awaited antidote to the scores of diet fads that have failed for so many. In a program built on scientific research and practical experience, Daniel S. Kirschenbaum shows us: --how to consider weight loss as an athletic challenge --the importance of eating sensibly and tracking your food intake --how to overcome the inevitable emotional roadblocks Going beyond trendy quick fixes, "The 9 Truths About Weight Loss" provides a manageable program for the millions of Americans committed to controlling their weight.

Offers strategies and tips for over fifty games, including Arcana, Dragon's Lair, James Bond Jr., and WWF Super Wrestlemania. Commentary from Bungie artists on their vision of the world of Halo. Microsoft's Xbox now accounts for 37 percent of the game console market, and the new Xbox 360 is due out for the 2005 holiday season, months before Sony's PlayStation 3. When gamers take the new Xbox home, however, they'll soon discover that it's more than a just a game machine-it's a full-fledged home media hub with more power than most PCs. This friendly guide shows how to maximize both gaming and non-gaming features of this amazing machine.* Topics covered include hooking up Xbox 360, taking advantage of HDTV and Dolby capabilities, using built-in digital video The 9 Truths about Weight Loss : The No-Tricks, No-Nonsense Plan for Lifelong Weight Control free pdf recording and wireless functions, storing media files, playing music, and displaying photos* Shows how to have even more fun by taking an Xbox online for massively multiplayer gaming, instant messaging, and more* Discusses the social potential of the Xbox, which people can use to make new friends, join groups and teams, and even throw fantastic parties* Includes tips for securing the Xbox from online threats


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Author: Daniel S Kirschenbaum,
Number of Pages: 272 pages
Published Date: 01 Apr 2001
Publisher: St. Martins Press-3pl
Publication Country: United States
Language: English
ISBN: 9780805063943
Download Link: Click Here
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